The Fueled Naturally philosophy
Biofueled focuses on the belief that optimal nutrition and training are the cornerstones of athletic performance and overall well-being. Driven by a passion for science-based solutions and a holistic approach to health, the team behind Biofueled set out to revolutionise how athletes and active individuals access personalised nutrition and exercise support.
At the core of Biofueled is a profound understanding that while nutrition and exercise science are well-established, the real impact is in the knowledge that each individual is unique, with their own set of goals, preferences, and lifestyle factors. Acknowledging the limitations of the traditional appointment-based model, the founders of Biofueled endeavoured to create a more accessible, technology-driven platform that provides support and empowers clients to take an active and decisive role in their own well-being. By integrating strategies to bolster mental health, stress management, and overall lifestyle balance, the Biofueled team assists clients in cultivating the resilience and self-awareness necessary to excel both on and off the field.
My own journey as an elite athlete, including representing Australia in athletics, has given me a deep understanding of the unique nutritional and training needs of competitive sports. I struggled with eating disorders and compromised immunity. Additionally, with several family diagnosis of cancers and diseases, together, these events have inspired me to pursue my degrees and develop a holistic, science-backed approach to supporting the health and well-being of athletes and active individuals.
Hey Biofueled family, I'm Courtney - a foodie, a Dietitian, a Exercise Scientist, a lover of all things sport and fitness, and the founder of Biofueled. Located on the Gold Coast Queensland, I'm a believer of the power that nutrition and exercise can transform lives. I am committed to empowering my clients to become the best version of themselves through personalised, evidence-based strategies that address their physical, mental, and emotional needs.
Meet the team
What sets my approach apart is my unwavering focus on sustainable, long-term results. Rather than quick fixes or fad diets, I work closely with my clients to develop customised meal plans, exercise programs, and lifestyle habits that become second nature. I understand that true transformation takes time and dedication, which is why I provide ongoing support, accountability, and guidance to ensure you stay on track and achieve your goals.
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My qualifications include a Masters's degree in Nutrition and Dietetics, a bachelor's degree in Sport and Exercise Science and Human Nutrition, and certifications from the Australian Strength and Conditioning Association as a level 2 Associate and personal trainer with a Cert III in Fitness. I work as a sports dietitian for the Gold Coast Suns Football Club, Queensland Cricket, and the Olympic Winter Institute of Australia. I have served as a sports scientist for the Brumbies Rugby Union and a strength and conditioning coach at the Queensland Firebirds. Additionally, I have five years of personal training and nutrition coaching experience running my online business via our mobile app.
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I INVITE YOU TO EMBARK ON THIS TRANSFORMATIVE JOURNEY WITH ME, CELEBRATING THE DIVERSITY OF FOOD, THE JOYS OF COOKING, AND EXERCISE WHILE EMBRACING A POSITIVE AND INCLUSIVE RELATIONSHIP WITH NUTRITION AND WELL-BEING.
Whether you're an elite athlete looking to optimise your performance or a weekend warrior aiming to shed a few kilograms, my flexible coaching packages, consultations, cooking classes or meal planning services, are designed to cater to your unique needs and schedule. Through our integrated mobile app, you'll also have access to personalised meal plans, recipes and cooking videos, exercise programming, and technical feedback, all tailored to your specific goals and preferences. Check out our range of services in how we can help you today!
getting started
NUTRITION CONSULTS
COMBINATION
PACKAGES
EXERCISE
PROGRAMS
PRIVATE
MEAL PREP
PRIVATE
COOKING CLASSES
